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Category: Wellness

Wellness

Wellness

Encourage older adults to consume soy products regularly

The health of the elderly is also vital and should be given good attention on a daily basis. With the...

admin
March 12, 2024August 14, 2024
Wellness

Beware of these bad habits lead to aging

It is also very important for women to fight aging, after all, the time of youth is relatively short, with...

admin
February 27, 2024August 14, 2024
Wellness

This nut is not only low in calories, but has 8 times more VC than an apple.

Do you know what nutritional value of chestnuts? Many people say "ten chestnuts a bowl of rice", eat chestnuts easy...

admin
January 4, 2023November 4, 2022
Wellness

What moisturizing blind spots are easy to forget when skincare and how to keep skin well hydrated?

Daily skin care for sophisticated women can be said to be something that is done every day, the formation of...

admin
December 3, 2022November 3, 2022
Wellness

How to treat psychological cleanliness?

I believe we have all heard of the term psychological neuroticism, but what is it? Health experts point out that...

admin
October 11, 2022November 3, 2022
Wellness

Autumn must eat three kinds of high nutrition fruit

It is said that eating more fruit is good for the body, but each season has its corresponding more suitable...

admin
September 3, 2022November 3, 2022
Wellness

Why eat enough nutrition to lose weight successfully?

Weight loss is not just weight loss, different people are suitable for different weight loss methods, need to combine personal...

admin
August 27, 2022November 3, 2022
Diseases Wellness

4 kinds of food is the sperm “booster” men should eat more during pregnancy preparation

After entering into marriage, the couple will prepare to have children, and at this time, men also need to prepare...

admin
August 17, 2022November 3, 2022
Wellness

What are the best vegetables and fruits to eat for spring health?

Spring is the beginning of the year, and it is very good to use it for health care when spring...

admin
August 14, 2022November 3, 2022
Wellness

Why do white-collar workers suffer from sub-health?

I believe that we are not unfamiliar with sub-health, in fact, many people will be more or less sub-healthy, but...

admin
August 14, 2022November 2, 2022

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Diseases

Psychology

Weight loss

Wellness

How to choose the right mask according to different skin types and how to do dry and dehydrated skin?

admin
July 6, 2025July 6, 2025

Dry skin problems will often occur in the autumn and winter seasons, it is now the time of the change of season, the emergence of...

Wellness

Why do people who take selenium supplements regularly are less likely to get sick?

admin
July 5, 2025July 6, 2025

It is an indisputable fact that people who regularly take selenium supplements are less prone to illness. It is because selenium is an essential trace...

Wellness

What are the reasons for the appearance of crow’s feet over the years?

admin
June 27, 2025July 6, 2025

The appearance of crow's feet is the enhancement of the sense of age and the trace of slowly getting old, which is also the law...

Wellness

Less than 5 hours of sleep, vulnerable to a variety of chronic diseases

admin
June 9, 2025July 6, 2025

In order to further strengthen and update the concept of cardiovascular health, the American Heart Association (AHA) issued a presidential advisory document, proposing the "Eight...

Wellness

Obsessive-compulsive disorder is a mental illness that gets tighter and tighter

admin
May 24, 2025July 6, 2025

The greatest pain of OCD is that we know our actions and those "what-if" thoughts are unnecessary, but we can't control ourselves. After we finish...

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