The right way to protect your prostate

The prostate gland of men needs to be well protected, and it is important to pay attention to their health issues on a daily basis. There are many different types of food additives on the market today that can actually affect your health when ingested over a long period of time. Studies have shown that the long-term intake of melamine and plasticizers, for example, has been proven to damage the male reproductive and urinary systems.

Therefore, it is especially important to do a good job of preventing prostate disease. So, in addition to reducing the intake of food additives, how to prevent prostate disease through a reasonable diet?

What are the foods that protect the health of the prostate?

1.animal offal

The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will need to reduce the intake of animal offal for gout patients with high uric acidity.

2.pollen extract

The latest research is that pollen extracts are added to many of the drugs used to treat prostate disease. This is especially true for rape pollen as well as rye pollen. Since honey contains the essence of pollen, men who don’t have diabetes can also eat honey properly to protect their prostate.

3. Onion and garlic

The medical experts investigated the role of onion and garlic on prostate disease and found that regular consumption of onion and garlic is good for preventing prostate enlargement. The study showed that people who consume a small amount of onion and garlic vegetables daily can reduce the risk of prostate cancer by 50%.

4. Foods containing arginine

Our standard of living is increasing, the rich material life, but also to our health has caused a certain burden. Many of the diseases are from the mouth, only to develop good habits, control the intake of food additives, can maximize help us prevent the occurrence of prostate disease.

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