When there are toxins in the body, there are actually some manifestations, which can be seen through the symptoms when these conditions appear obviously. Usually in life, we are more or less exposed to toxins, and over time the body will accumulate some toxins, which requires attention to detoxification. So, what are the manifestations of toxins in the body?
The performance of toxins in the body
Acne on both sides of the face
The two sides of the face is the liver meridian “acre of land”, once the liver detoxification is not smooth, their own backyard will first catch fire.
Ulcers on the tongue
Chinese medicine believes that the tongue and the heart are closely related, and ulcers on the tongue are usually considered to be internal fire in the heart.
Discoloration of the face
When toxins in the spleen cannot be discharged from the body, the accumulated toxins will look for opportunities to be discharged from the eruption mouth.
Frequent constipation
The lungs and the large intestine are one system, when there are toxins in the lungs, there will also be abnormal stagnation in the intestines and constipation will occur.
Tiredness easily
Toxins in the body consume the energy of the kidneys, and the kidneys provide less energy, so body fatigue, fatigue and sleepiness occur.
Harm caused by toxins
1. Constipation
If the usual interval between bowel movements is more than 3 days or more, it proves that you may suffer from constipation. Depending on the symptoms, constipation can be divided into two types: habitual constipation and occasional constipation. Defecation is one of the main channels for the body to remove toxins from the body. If toxins are left in the body, it will affect the operation of the spleen and stomach, resulting in abnormal conduction of the large intestine, leading to constipation due to intestinal obstruction. Long-term constipation, feces can not be discharged in a timely manner, will produce a large amount of toxin accumulation, these toxins are absorbed by the body, will be followed by gastrointestinal discomfort, bad breath, discoloration and other symptoms, resulting in the weakening of human organs, resistance to decline.
2. Obesity
If your weight exceeds 20% of the standard weight, or body mass index [weight (kg) / body surface area (square meters)] is greater than 24, it is obese. Obesity is a disease of excess nutrition, if long-term excessive consumption of high-fat, high-calorie food, the body will breed toxins, resulting in imbalance of the body, triggering obesity. Patients in addition to weakness, mobility, movement when shortness of breath, palpitations, fear of heat and sweating or lumbago, lower limb joint pain and other symptoms, most of them have sugar, fat, water and other substances metabolism and endocrine abnormalities.
3. Melasma
When there are toxins in the body, endocrine changes will occur. If you take contraceptive pills for a long time, your liver suffers from diseases, tumors, chronic alcoholism, and sunlight exposure, these problems are all the reasons for the occurrence of melasma. If the body has toxins, the face will be prone to yellow-brown or black spots. This makes the skin lose its moist luster of crude oil.
4. Acne
Acne is a chronic inflammatory skin disease of the hair follicles and sebaceous glands. Various toxins produce a large number of toxic substances under the action of bacteria, which endanger the whole body with blood circulation; and when the discharge is blocked, it will overflow outward through the skin, making the skin rough and acne appear. In addition, micronutrient deficiencies, mental stress, and high-fat or high-carbohydrate diets are all causes of acne. Therefore, we should not just pay attention to the “face” of the effort, but ignore the “environmental protection” of the body.
5. Bad breath
Toxins in the body are not removed in time, it is easy to cause bad breath. Not digested food accumulated in the body for a long time, not sent to become a toxin. Like to eat spicy food or overeating. It is easy for the body to accumulate these toxins, it will cause bad breath problems.