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Category: Wellness

Wellness

Wellness

Less than 5 hours of sleep, vulnerable to a variety of chronic diseases

In order to further strengthen and update the concept of cardiovascular health, the American Heart Association (AHA) issued a presidential...

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September 27, 2022November 2, 2022
Wellness

Obsessive-compulsive disorder is a mental illness that gets tighter and tighter

The greatest pain of OCD is that we know our actions and those "what-if" thoughts are unnecessary, but we can't...

admin
September 14, 2022November 2, 2022
Wellness

Why do older adults experience memory loss and how to improve memory at the same time

When it comes to the elderly, most people have the impression of gray hair, hobbling and slow movement. As the...

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September 11, 2022November 3, 2022
Wellness

Autumn must eat three kinds of high nutrition fruit

It is said that eating more fruit is good for the body, but each season has its corresponding more suitable...

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September 3, 2022November 3, 2022
Wellness

Why eat enough nutrition to lose weight successfully?

Weight loss is not just weight loss, different people are suitable for different weight loss methods, need to combine personal...

admin
August 27, 2022November 3, 2022
Diseases Wellness

4 kinds of food is the sperm “booster” men should eat more during pregnancy preparation

After entering into marriage, the couple will prepare to have children, and at this time, men also need to prepare...

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August 17, 2022November 3, 2022
Wellness

What are the best vegetables and fruits to eat for spring health?

Spring is the beginning of the year, and it is very good to use it for health care when spring...

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August 14, 2022November 3, 2022
Wellness

Why do white-collar workers suffer from sub-health?

I believe that we are not unfamiliar with sub-health, in fact, many people will be more or less sub-healthy, but...

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August 14, 2022November 2, 2022
Diseases Wellness

What are the symptoms of mastocytosis in its early stages?

Among women's body diseases, the probability of mastocytosis is still very high, as women should pay attention to the care...

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August 11, 2022November 2, 2022
Wellness

What are the benefits of washing your face with honey?

There are many ways to wash your face, and now there are also many bloggers as well as videos that...

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July 27, 2022November 3, 2022

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Diseases

Psychology

Weight loss

Wellness

This nut is not only low in calories, but has 8 times more VC than an apple.

admin
January 4, 2023November 4, 2022

Do you know what nutritional value of chestnuts? Many people say "ten chestnuts a bowl of rice", eat chestnuts easy to gain weight, is it...

Wellness

What moisturizing blind spots are easy to forget when skincare and how to keep skin well hydrated?

admin
December 3, 2022November 3, 2022

Daily skin care for sophisticated women can be said to be something that is done every day, the formation of this habit requires self-discipline, but...

Wellness

How to choose the right mask according to different skin types and how to do dry and dehydrated skin?

admin
November 15, 2022November 3, 2022

Dry skin problems will often occur in the autumn and winter seasons, it is now the time of the change of season, the emergence of...

Diseases Wellness

Men are prone to gout or related to these 4 behavioral factors

admin
November 3, 2022November 3, 2022

Gout is a common and complex type of arthritis that can strike people of all ages. When it strikes, the patient will not only experience...

Diseases Wellness

How can I tell if I’m going through menopause?

admin
November 1, 2022November 3, 2022

Menopause is a necessary stage in every woman's life. Due to the failure of ovarian function, it can bring a series of health problems, so...

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